Cynthia Lair on "How to Cut An Onion"
Can cooking be a form of mindful meditation? I think so, and so does Cynthia Lair, who has been teaching cooking for 30 years. Furthermore, she discovered that when she instructed her students to cook in silence and be "present" while cooking, the food actually tasted better. If it is true that sharing food is sharing love, this delightful TED talk explains how that happens.